Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. hޜ�_k�0��ʽ��?��,('M��ڇ����71��������$�ݺ��Z��tw�;��$� ��Ҡ�B �;�,A��J)���L�.�e��Z�sP������q5C)�����~]68�"����6Î][1/��j�K��2�M4o�u���X��0��Ǜ )u���p�6*�U]j0��5 Fuel for a long meeting? }&�ɛ@�@�����0 �V h�bbd```b``�"��� X�D�����`���&%�d"���� �L� ��? Old Fashioned. For what it’s worth, some chocolate cake doughnuts have fewer calories than their iced cousins.

Calorie Goal 1,790 cal. �Һ���u���Z���C�C���+�&���v�3�X)�B�f�?���E�m�Oٟ��XU��I�$��!����f__�.�n��MC��j~f%.�Q��1���PXq�천TkȂPL��+W���§�4�-T� ��\�J����>Z�5�&X&+(�)�����*X�1��)�s,�i���@bv�}�ѻ⊡����.��_�gs�Q~_���B�7�>��X|on���s1 [�8K��.�4�FRvpi�� \�Wn��E$g�Ҫ���.^�l$�.^����+�8q:���"HX x����T�����)o��17�\0և�V�` �_d

;����dO�ř�3L�� )y�ܘ+��N�Nͻ`��/ �P\9 It shouldn’t come as too much of a surprise that adding powdered sugar and jelly will raise the calorie count on this popular doughnut (as compared to a glazed doughnut), but it’s still not as calorie-tastic as a bismark or a creme-filled, frosted long john. Taste of Home is America's #1 cooking magazine. 57 0 obj <>stream

Authentic Cider Mill Plain Donut. 6 % 3g Protein. endstream endobj 41 0 obj <>stream Cider Mill. Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen. H���MO�0@��s��J�q챓c?��Vj!R��X Can’t give up the jelly habit? Krispy Kreme reports that its version clocks in around 190, while larger sizes can creep past 300.

Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. If you don't have the time to look around the site now, perhaps you could bookmark us and come back at a later date? Safeway - Cake Donut, Old Fashioned (Plain) Serving Size : 1 donut (reg size) 210 Cal. In order to learn more about the calories found in a huge range of other everyday foods and beverages, please check out the menu on the left hand side of the page. 300 calories.

A very tasty treat but one that the dentist and dietician doesn't recommend, this pages is going to explain to you how many calories are in a donut. The Starbucks old-fashioned doughnut is more indulgent at 480 calories. 210 / 2,000 cal left. endstream endobj 39 0 obj <>stream Recipes & Inspiration. Log Food.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. endstream endobj startxref Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. 0 Dunkin Donuts Nutrition Facts.

Bonus—sprinkles only add about 10 calories to a donut at Dunkin’. <7�EY+�)�4��9�3��+��^a�d�Йq��� ��3xoyn�gId�G׉����׵�@�J4������ �V��h��T@��;�ÊyV�i�x���|G������� ��Q'ְ,��O�ݹ�SL����XڒQ,����A�Y��,(X�u�6�����]e����,�j�4��E��97�;��� }�� ^�ei>-O���P懦L ��b�Pu�X�����}�l�b� t�1� sZi:��G);��C��_�!N��������j5ěc�ܴ�R�(;ڌ��Vw�5v��e��Q�/w|uk�b�5��˛Kmc/S�>چ&��3��;�W��{Wv4_��r`�s`yL��C�G. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Here we are going to provide you with various examples of how donuts are prepared, using some of the most common names in the donut industry. .�})���|��0/�ꮫ&���D��OJ�y`�:o�u R\ǔ�r������/��!��:m'��Is.������C����>���`1��dťN�P|���;q������s���3���A�L�?̙�d��h��n�и( �����64���P�k�h���j��j��˪������������/�h�����!�઻/c3;"b���*�z4�� �~��ָ���69Q(^�!4g�����\� ��=��r�&v�7Ȉ �kt�p��G���{����I�q�E��5��gf~���p�q������N�n's�v�X$'����Z�/�W�:Kү༲���,�B������J�bN��=��o:Ia�KxF��T����)�W~�mf^o�-��(�q���Ƕת�I�T��3d��P�. 60 % 32g Carbs.

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Here we are going to provide you with various examples of how donuts are prepared, using some of the most common names in the donut industry. %%EOF We hope that you found the information that you were searching for when it comes to how many calories in a donut, and also donut nutrition facts.

You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet.

Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. �$Òy1�Z=�K��V=�lEdP�|� �V���$m* ��Hb��f����?�lE�-P��x�*#X- �X:��7[xc���'��H����zL�w������l�9X�xIX�h�� �C�E�"r��1��D�D%�b!F���(����n!�Ġ�t�W����W�4yZ� 7���R��hDa�H*����������,0��;tӛ���9����Z��z3���O r��+���3�KD�r��1���U%��H"�� �4ڎ"^Ay�-q>�Zx��!&Ok �[:�ָ�Q�v�"k� �5>a��Ӽq�F�n��1H�.�����";slL�d�� 35 0 obj <> endobj 49 0 obj <>/Filter/FlateDecode/ID[<24CC5197FC282D4F8DDB764BBC456C47>]/Index[35 23]/Info 34 0 R/Length 80/Prev 685110/Root 36 0 R/Size 58/Type/XRef/W[1 3 1]>>stream 34 % 8g Fat. ��e�v��qi6�)a�ߌǞ�,����A�z�?���c�}��d�&� �pB$��/J��]��5��wm��m)4D@{���Ī���dD25X��C��rIˢ�I��e��Y*42�P]UQh�����bE}2�T�$��hL�x�UDT>��C����R����"D�%�m;�9��dp��'�D��0�ig9����y�-�*����'���\�.4?v���/�? Often relatively low in calories, this option can satisfy your craving with something classic and reliably delicious. Live Healthy & Happy. Homemade. 1.2 Hours of Cleaning. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. endstream endobj 36 0 obj <> endobj 37 0 obj <>/MediaBox[0 0 792 612]/Parent 33 0 R/Resources<>/Font<>/ProcSet[/PDF/Text]>>/Rotate 0/Tabs/S/Type/Page>> endobj 38 0 obj <>stream



http://nutritiondata.self.com/facts/baked-products, In an average plain donut weighing 2.5 oz without a coating or sugar, there are 299 calories, In a medium plain donut weighing 1.7 oz without a coating or sugar, there are 198 calories, In a 0.5 oz mini donut weighing 0.5 oz without a coating or sugar there are 59 calories, In a medium plain sugared donut weighing 1.7 oz there are 205 calories, In a jelly filled donut from Dunkin Donuts there are 290 calories, In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories, In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories, In 1 original glazed donut from Dunkin Donuts there are 260 calories, In 1 chocolate frosted donut from Dunkin donuts there are 270 calories, Vitamin B5 (Pantothenic acid) - 0.1 milligrams, Vitamin B9 (Folate) - 69.1 micrograms (an impressive 17% of your recommended daily allowance). Blake’s. There are 190 calories in 1 doughnut (1.7 oz) of Krispy Kreme Doughnuts Original Glazed Doughnut. whipping up a batch of old fashioned cake doughnuts, Make your own jelly-filled doughnuts at home, Walmart Is Selling Bright Orange Christmas Trees Perfect for Fall, Do Not Sell My Personal Information – CA Residents. Knowing the calorie counts won’t stop us from eating them, but it can give us a sense of how indulgent each treat might be. Who can say no to chocolate? Other Popular Results; Cider Mill Cinnamon Sugar Donut. Krispy Kreme are one of the most popular types of glazed donuts, so let's look at some calories in Krispy Kreme glazed donuts. Source: http://nutritiondata.self.com/facts/baked-products. Baked Cider Mill Donut. Once again, Krispy Kreme’s doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkin’ offers the same for 280 calories.

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Despite the donut being something that is deemed as a sweet treat, and a type of junk food, it is something that may surprise you when it comes to it's nutritional values. You'd need to walk 53 minutes to burn 190 calories. Start; Food Tracker.

��iLP�t��(�Ha��A[�84�Z��O���Չ�E� QLFā1��s���~:����������W��4���z$�澗Ǯ����n��_�v��Mq�z�������G�;�ҏY���8R�Y_��~@^F'^bF'��k:�Ml��R��r)�t�*š1��Yd�G����U��E��(%m�f"ZTR+��i��t�Q��K��Q��[@"�C)�Ml�(.SƢ��O{g. How does this food fit into your daily goals? endstream endobj 40 0 obj <>stream Make your own jelly-filled doughnuts at home to customize how much sugar and jam you’re adding.

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